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Tomato Soup

Servings: 6
Calories: 66kcal
Author: Wanda Baker

Ingredients

  • 2 tbsp olive oil
  • 1 onion chopped
  • 1 garlic clove minced
  • 2 cans 28oz whole tomatoes
  • 6 cups chicken broth
  • 2 bay leaves
  • 1 parmesan rind
  • 1/2 tsp sea salt
  • 1 tsp pepper
  • 1 tbsp fresh basil cut thin
  • 1/2 tsp oregano

Instructions

  • In a large saucepan over medium-high heat, soften the onions in the oil. When they start to turn translucent, stir in your garlic cooking for another minute.
  • Pour in the tomatoes, broth, bay leaves, parmesan rind, oregano, salt and pepper.
  • Let simmer minimum 30 minutes up to 60 minutes.
  • Remove soup pot to cutting board. Using an immersion blender, puree soup until smooth. Add more salt and pepper if needed.
  • Serve with fresh basil and grilled cheese sandwiches.

Nutrition

Serving: 150g | Calories: 66kcal | Carbohydrates: 3g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 1058mg | Potassium: 215mg | Fiber: 1g | Sugar: 1g | Vitamin A: 18IU | Vitamin C: 18mg | Calcium: 23mg | Iron: 1mg