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Bulgur Salad with Arugula & Grapes

Servings: 3 - 4
Author: Adapted from ATCO Blue Flame

Ingredients

  • 3/4 cup fine Bulgur wheat
  • 1 cup boiling water
  • 1/4 cup fresh squeezed lime juice
  • 2 tsp lime zest
  • 1-2 tbsp olive oil
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1 cup feta crumbled
  • 1 cup red seedless grapes, halved
  • 1 cup toasted walnuts
  • 1/3 cup thinly sliced green onions
  • 1 cup arugula

Instructions

  • Place bulgur in a bowl. Cover with boiling water and give a quick stir. Cover bowl and let sit 20-30 minutes or until water is absorbed and bulgur tender.
  • Stir in lime juice, lime zest, olive oil, salt and pepper. Add your cheese, grapes, walnuts and green onions. Mixing well. Spoon into a bowl or on a plate and top with a good handful of arugula. Serve immediately.