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Roasted Brussels Sprouts

Servings: 6
Calories: 119kcal

Ingredients

  • 4 cups cleaned and halved fresh brussels sprouts
  • 3-4 tbsp olive or avocado oil
  • 1 tsp sea salt
  • 1/2 tsp black pepper

Optional

  • 1/4 cup pistachios, shelled and rough chopped
  • 3 pieces bacon, cooked and chopped

Instructions

  • Preheat oven to 450F.
  • Line a baking sheet with aluminum foil.
  • In a bowl toss brussels sprouts, oil, salt and pepper. Lay out on baking sheet with halves faced down.
  • Bake for 20-30 minutes turning half way through until brown and tender.

Nutrition

Calories: 119kcal | Carbohydrates: 7g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 1mg | Sodium: 411mg | Potassium: 286mg | Fiber: 3g | Sugar: 2g | Vitamin A: 465IU | Vitamin C: 50mg | Calcium: 31mg | Iron: 1mg