Calories: 288kcal | Carbohydrates: 18g | Protein: 5g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 1g | Sodium: 115mg | Potassium: 730mg | Fiber: 5g | Sugar: 9g | Vitamin A: 23374IU | Vitamin C: 58mg | Calcium: 147mg | Iron: 3mg