Calories: 471kcal | Carbohydrates: 7g | Protein: 39g | Fat: 30g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 112mg | Sodium: 2270mg | Potassium: 523mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 2mg