Beef Keftas
Servings: 10
Calories: 158kcal
Ingredients
- 10-12 Bamboo skewers
- 1 - 1.5 lb lean ground beef you can also use ground lamb
- 3 tbsp chopped fresh cilantro omit if you don't like
- 2 tbsp chopped fresh mint
- 2 cloves garlic crushed
- 1 tsp coriander
- 1 tsp cumin
- 1 tsp smoked paprika or regular if you don't have smoked
- 1/2 tsp oregano dried
- 1 tsp fresh ginger
Instructions
- Make sure to soak your wooden skewers in water at least 30 minutes before using.
- Mix all ingredients with beef. Portion beef mixture into 10-12 balls. Shape each ball around the pointed end of a pre soaked bamboo skewer, forming a sausage shaped log as long as you would like. 2-3 inches is good. Once formed set on a platter and heat your grill.
- Grill the Keftas over medium high heat turning occasionally until browned and cooked through, approximately 10 minutes.
- Remove from grill, let rest for a few minutes and serve.
Notes
TIP: you can usually buy bamboo skewers at your dollar store.
Nutrition
Serving: 250g | Calories: 158kcal | Carbohydrates: 1g | Protein: 24g | Fat: 6g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 75mg | Potassium: 405mg | Fiber: 1g | Sugar: 1g | Vitamin A: 103IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 3mg