Serving: 250g | Calories: 500kcal | Carbohydrates: 14g | Protein: 58g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 174mg | Sodium: 1190mg | Potassium: 1265mg | Fiber: 3g | Sugar: 9g | Vitamin A: 698IU | Vitamin C: 12mg | Calcium: 266mg | Iron: 6mg