Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Salmon Tacos
Servings:
6
Calories:
44
kcal
Ingredients
Salmon Tacos
1
Salmon Fillet, boneless & skinless portioned into 6 pieces
6 x 6 oz
2
tbsp
chili powder
2
tbsp
cumin
1
tsp
sea salt
olive oil
Salmon Taco Toppings
1
cup
green cabbage (nappa)
shredded
1
cup
mango salsa
recipe below
fresh cilantro, chopped
fresh lime wedges
Mango Salsa
1
large
ripe mango, peeled and diced into small pieces
1/4
cup
red onion, diced small
1/2
jalapeno, seeded & diced small
2
tbsp
cilantro
chopped
1/2
lime zest
1/2
lime juice
sea salt
small corn or flour tortillas
Instructions
Heat oil in a nonstick skillet over medium-high heat. Mix together chili powder, cumin and salt and sprinkle on top of salmon.
Cook the salmon for 4-5 minutes, skin side down to get a good sear on the skin and crisp it up for those who enjoy eating crispy salmon skin.
Flip salmon and cook top side down for another 4-5 minutes or until cooked through in the thickest part. Typically it's 10 minutes per inch of salmon.
Remove from pan, set aside.
Prepare Mango Salsa
Mix together mango through lime juice. Season with a pinch of salt, mix, taste, add more salt if required.
Serve with toppings and warm tortillas.
Nutrition
Serving:
150
g
|
Calories:
44
kcal
|
Carbohydrates:
9
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
438
mg
|
Potassium:
175
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
1210
IU
|
Vitamin C:
20
mg
|
Calcium:
38
mg
|
Iron:
2
mg