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asian turkey slaw
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5 from 4 votes

Asian Turkey Noodle Slaw

Course: dinner, lunch
Servings: 6
Calories: 157kcal

Ingredients

Dressing

  • 1/2 cup water
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice
  • 1 tbsp rice vinegar
  • 1 tbsp soy sauce
  • 1 tbsp sugar
  • 1/4 tsp crushed red pepper flakes
  • 1 ichiban soup seasoning package

Turkey

  • cooking oil
  • 2 cups cooked turkey cut into small strips
  • 1-2 tbsp of your favourite spices
  • salt and pepper

Salad Ingredients

  • 1 pkg ichiban instant noodles, crushed and toasted
  • 5 cups coleslaw mix or shredded cabbage, carrots and purple cabbage
  • 3 green onion, sliced thin
  • 1/2 cup chopped fresh cilantro

Instructions

  • To prepare dressing, whisk together dressing ingredients. Set aside.
  • In a saucepan over medium high heat add some olive oil. Toss in turkey and spices. Season with salt & pepper. Turn heat down a bit and saute about 10-15 minutes to warm the turkey and develop the spices.
  • In a bowl, toss together coleslaw, noodles, cilantro and green onions. Pour in dressing and stir to combine. Dish onto plates and top with your sauteed turkey.

Notes

Spices we like include chili powder, zatar, smoked paprika, chicken seasoning mix, cumin, oregano, thyme, old bay.

Nutrition

Serving: 250g | Calories: 157kcal | Carbohydrates: 7g | Protein: 8g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 222mg | Potassium: 216mg | Fiber: 2g | Sugar: 4g | Vitamin A: 229IU | Vitamin C: 27mg | Calcium: 37mg | Iron: 1mg