Wild Rose Herbal D-Tox

Brussels Sprouts Brown Rice Bowl with Cilantro Lime Drizzle

Roasted Sweet Potato with Dill

Quinoa Stuffed Peppers with Red Chili

Bok Choy & Quinoa Salad with Tahini Dressing

Caramelized Onions with Ginger

Roasted Cauliflower with Chickpeas

Sun & Salsa Festival | Cucumber Salsa

Roasted Fennel and Broccoli Soup

Grilled Asparagus and Bean Salad

Cilantro & Black Pepper Hummus

Wanda, named after a German relative, started cooking in the kitchen in the 1970's with her mom. She spent countless hours in the kitchen in the 1990's cooking, testing and developing recipes. In 2006 she started this food and lifestyle blog to capture her recipes and leave a legacy for her kids. She is a mom, wife, communications and marketing professional, social media strategist, food blogger, food columnist and food writer. Currently Wanda works at the University of Calgary during the day and at night she is the Digital Media Editor for a Canadian food magazine. She continues to create recipes, write and blog in her spare time.

Brussels Sprouts Brown Rice Bowl with Cilantro Lime Drizzle

Roasted Sweet Potato with Dill

Roasted Cabbage Wedges

Twice Baked Smashed Potatoes

Chili Lime No Tequila Chicken

Tabbouleh

Dilly Pork Burger

Simple Potato Latkes

Avocado Green Smoothie

Quinoa Stuffed Peppers with Red Chili

Bok Choy & Quinoa Salad with Tahini Dressing

Carrot Cumin Soup

Caramelized Onions with Ginger

Roasted Cauliflower with Chickpeas

Sun & Salsa Festival | Cucumber Salsa

Roasted Fennel and Broccoli Soup

Grilled Asparagus and Bean Salad

Cilantro & Black Pepper Hummus

Alberta Burger

Couscous with Mint

Guacamole Recipe

Lemon Chili Pork Chops

Simple Chicken Fajitas

Quinoa Porridge

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Wild Rose Herbal D-Tox

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