August 17, 2018
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It’s that time of the year where our summer days are becoming shorter and there is a cool crispness to the evening air you can’t deny. Winter is coming. Back to school shopping is in full swing for supplies, clothes, backpacks and of course school snacks. It’s amazing how much less my kids eat during […]
February 14, 2018
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Through my 12 year journey of food blogging, I have learned a lot about food, about people and food, unusual food allergies, foods I’ve never heard about or would never cook myself, cooking techniques and tips, and that there are actually people out there that do not like chocolate. Yes it’s true, some people do […]
October 8, 2017
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Bits and Bites are one of those classic and tasty snacks many of us remember munching on as kids. My family did not make them when we were littles, however I do recall grabbing handfuls while visiting with friends all throughout my youth and thinking they were the best snacks ever! In my twenties I […]
July 12, 2017
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B.C. Blueberries are one of my most favourite things about summer. While there are many things to get excited about as summer approaches, being a B.C. girl transplanted in Calgary, I have to say B.C. fruit tops the list for me. My mom had fruit trees, several varieties of berries including a Saskatoon berry bush, […]
April 28, 2017
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One of the best thing about being in a cookbook club with those who love to cook from all over the world, is you share the same passion. Cooking is universal and it’s the one thing we can all agree on, discuss and bring our own families and heritage into without worry. I’ve been part […]
February 6, 2017
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A popular potluck item for decades, broken glass jello is an easy, pretty and show stopping dessert to make for your guests or with your kids. Fun for potluck gatherings, you can colour code it to your kids birthday party theme, bridal showers, picnics, or any kind of holiday celebration. Simple pick your favourite jello […]
January 20, 2017
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A new year means healthier eating right? But what about the cookies? With resolutions of healthier eating it’s hard to give up snacks. So let’s talk oatmeal cookies, which come in all shapes and sizes. They really do. Soft and chewy, with ginger, chocolate chips, raisins, cinnamon and more. Everyone has a favourite and/or a favourite […]
January 18, 2017
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Ras el Hanout is an aromatic spice blend common in Moroccan cooking. The name in Arabic means “head of the shop,” and literally refers to the best spices a store has to offer. It’s a spice blend gaining popularity and becoming more mainstream in kitchen pantries. One interesting fact about this spice is no two […]
December 17, 2016
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We’ve upgraded the classic 7 Layer Dip that was all the rage back in the 80’s and 90’s with this simple Jalapeno Tex Mex Dip featuring Greek yogurt, to make us feel better about eating it. A regular on many tables back in the day, the 7 Layer Dip is really a North Americanized version […]
October 21, 2016
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The last three years we’ve had an International Student living with us. First Germany, China and now Spain. You learn a lot about yourself and sometimes the student when you allow them into your home to share their culture and learn about yours. Of the 3 students, we’ve had two good experiences so far, 1 not […]
July 5, 2016
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It’s no secret we camp frequently in the summer and road trip or travel all year round. There are many great day trips to take from Calgary, in fact I wrote about it here 10 Day Trips from Calgary. With families in BC, Manitoba and Saskatchewan it’s fair to say we’ve traveled the four Western […]
May 19, 2016
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Lately I’ve been going through old small town cookbooks where my mom inspired myself and so many of her family members to submit recipes to the annual cookbook collaboration. I have two of them dating back to the 90’s and as I go through these books carefully page by page, I can’t help but smile […]
May 13, 2016
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Stay hydrated and cool off on a hot summer day with homemade popsicles. With just a few ingredients and a little time, you can have healthy popsicles any day of the week! I’ve been making these popsicles, minus the coconut milk, since the kids were toddlers. For a new spin I added coconut milk. Popsicles, […]
April 25, 2016
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With so many variations of Spinach Artichoke Dip out there, how do you find just one to love?! This recipe was inspired by Liz of OMA’s Gourmet Garlic. We started bantering back and forth on this thing called twitter, maybe you’ve heard of it, and I learned she sells garlic grown in her garden in […]
April 15, 2016
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Chick peas are a good source of protein, iron and several other vitamins and minerals. I try to rotate them into my diet weekly by roasting, adding them to salads, or whipping up a batch of hummus to munch on when hunger hits since I tend to not eat a ton of meat. I secretly […]
April 1, 2016
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Here’s a quick smoothie so simple you’ll read the recipe and say geesh why didn’t I think of that. Or maybe you already have. It’s these simple recipes that require very little thought or prep that are so enjoyable. Why is this smoothie called cherry bomb you ask? Well cayenne. If you like heat then […]
January 4, 2016
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Most of you know I adore smoothies and have been making them since as far as I can remember…the 90’s…80’s? Don’t judge me, my memory is not the best at times! My kids love them and I have even managed to get my husband drinking them (and hiding all kinds of goodies inside). I admittedly […]
December 16, 2015
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Who remembers Chicken Bones growing up?! When I was a child they were a candy we looked forward to every year with their chocolately goodness inside and a hard outer candy shell. I haven’t had them for years and was so excited when Ganong asked me to do a giveaway of their Chicken Bones, Chocolates […]
November 30, 2015
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I like coffee and I love the smell of coffee. But I can typically only drink about half a cup of coffee and I even drink it cold. Sometimes it just doesn’t sit right and I after a couple sips I’m good. Always been that way – weird right? Unless of course it’s full of […]
October 30, 2015
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A great way to use up that extra Halloween Candy, and chocolate is to make bark. You can use dark or milk chocolate in place of the white, and the variations of bark are endless. This year I hit the bulk bins early to pick up some candy for my sons Birthday Monster Cupcakes. I […]
October 26, 2015
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Smoothies in our house happen fast & furious. Never a lot of thought goes into making smoothies, but more searching through the freezer and fridge for fruit or veggies needing to be used up. That’s what so great about smoothies is anything goes. My kids now know how to make them and are totally ok […]
October 20, 2015
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Some recipes just start with a memory don’t they?! Roasted Pumpkin Seeds is one of those memories for me that followed pumpkin carving and one we always looked forward to. Recreating those memories with my own kids brings me so much joy! My mom would roast the seeds with salt – plain and simple (which […]
June 23, 2015
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We are road trippers and campers. With me being from BC, my family living in SK, my husbands family living in MB and us residing in AB, we’ve toured up and down the 4 Western Provinces extensively over the past 15 years. Definitely time to discover and journey to the East and South into America! […]
May 27, 2015
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Trying to get some frozen berries used up from the freezer so I can buy some more. Realizing tummy growls meant I hadn’t eaten breakfast yet. 10am & I started tossing items into my blender to make a smoothie. I’m a big believer in raw ginger in various forms. 20 years ago I worked in […]
April 17, 2015
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I joined a Blog Hop! Well I joined yes but I’ve fallen behind and kind of missed the deadline to submit my post. Mostly due to family health issues, 15 hour driving trips (each way) to visit sick relatives and then returning home to get ready for Easter and finish organizing a City Wide Foodie […]
March 10, 2015
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Did you know you could replace sugar in muffins with honey??!! As I learn more about white sugar I am trying to use less of it in baking. It’s not easy but I try. With these banana orange honey muffins I wanted to try either maple syrup or honey to replace the sugar. I had […]
January 31, 2015
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I love Game Day food. Bits, bites and everything in between. A day to be naughty and allow yourself a cheat day, if of course you are following a healthier eating regime. I scour the internet when game day approaches looking for new ideas or inspiration for some tasty bites. This year I decided, albeit […]
January 27, 2015
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There’s so many great foods ideas and dishes from the 80’s and 90’s that just need to come back. One of them is the spinach dip….but then again, did it really ever leave? I remember those potlucks from the 90’s where there truly was never enough bread for this delicious dip. So we’d rip apart […]
December 8, 2014
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In preparing for our annual Ladies Wine Night & Cookie Exchange I was well, unprepared. There I said it. Sick, bake sales and other life stuff slowed me down. Our cookie exchange night is something I started 4 years ago. It’s a fun night for us moms/ladies to have a fun evening without kids. We […]
June 19, 2014
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If you can believe it, I never had s’mores growing up. I know right…sheltered. But I did get my share of roasted, sticky, gooey, delicious marshmallows. The word S’more appears to be derived from the phrase “some more”. According to Wikipedia, the first recorded version of the recipe can be found in the publication Tramping […]
